價格:免費
更新日期:2020-04-20
檔案大小:5.1 MB
目前版本:1.6
版本需求:系統需求:iOS 12.2 或以後版本。相容裝置:iPhone、iPad、iPod touch。
Build muscle and gain strength with barbell workout.
Download the app and get everything you need:
• Preset training plan
• Illustrated exercises for each muscle group
• Voice feedback
• Detailed history
• Integration with Apple Health
• Beautiful, fit body and strong muscles
Tips:
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.
支援平台:iPhone, iPad